Hello Future Valorian,
Mens sana in corpore sano!
Translated to English, this phrase means “a healthy mind in a healthy body.” We know that you have the stresses of life, busy with work and juggling obligations of family, friends, and other priorities. To keep our minds and bodies healthy, Valor Global honor every Friday with “Fun Fit Fridays!”
On Fun Fit Friday, we wear our favorite athleisure and utilize our breaks and lunges to walk, lunge, jog, and move our bodies around the office to incorporate fitness and de-stress! Whether as a group, or done individually, Fun Fit Friday is a great way to integrate wellness into your week.
Dress up your Fun Fit Friday with hats, visors, sweatbands and more! Feel free to war your favorite athleisure gear – tennies, leggings, sweats, etc. but don’t forget that you must still be dress-code appropriate (no undergarments showing, and bellies covered).
We can’t wait to get fit with you,
Valor Global Leadership